I always feel like Rocky when passing this place! |
And I'm getting off track.
So anyway, then my wife called at 11:30pm stating that the van wouldn't start. My heart stopped. I'm glad she was in Altoona as it's a little safer, but still, my baby was stuck in the Village Inn parking lot at 11:30 at night!!! and I was with the kids and she had our only working vehicle and all the carseats. Luckily, my dad lived in town. She called him and woke him up and he came to the rescue (bless his heart) and she made it home by midnight...and then we talked until 1am about her adventures. Then Kailand siad, "Josh, you need to go to sleep. You have to run in the morning." :-D Thanks babe.
So yeah, asleep at 1am and then up at around 2:30am with crying baby. And then back to sleep again.
I really wasn't sure how I'd feel this morning, but I woke up at 6:15am, got my gear on, ate a banana, and headed out the door.
Todays run felt much better than yesterdays. I decided to help me pace myself a little better, I would play my "cool down" playlist instead of my running playlist. And it worked. I gained an extra minute per mile on today's run. I never thought I'd be trying to run slower, but with Marathon training, as my Grandpa always says, "you are running to finish, not to win!" That will stick with me throughout this whole ordeal.
I was intrigued by all the energy chews and gels they had at Hy-Vee, so I decided to try a few out. I bought the Power Bar fruit chews and one of the gels. I decided I wanted to see what the chews were like, so I popped one in on mile 3 and slowly chewed on it. I didn't really notice anything at first but after a few minutes, I began to notice that I had a little more energy. It was subtle, but it was definitely there. I also noticed that at mile 4, I was pleasently surprised that I was already there. I honestly could have kept going! That was a great feeling. I'm going to try the gel this weekend on my long run, but I really think I'm going to enjoy the chews.
Victory selfie on the viaduct! |
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